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Menopause

Menopause is a natural phase in every woman’s life, typically occurring in your late 40s to mid-50s. However, some women may experience menopause earlier and some may experience it later.

At Lifeline Medical Associates, our experienced gynecologists are here to support you through the changes of perimenopause and menopause, helping you manage symptoms and understand what to expect.

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Understanding Menopause and Its Phases

Menopause marks the end of your reproductive years when your ovaries stop releasing eggs and significantly reduce estrogen production. This transition can happen naturally or result from medical procedures like a total hysterectomy.

There are three key phases of menopause.

1. Perimenopause

This phase can start several years before your periods stop completely. During perimenopause, you may experience:

  • Irregular or spotty menstrual cycles
  • Hot flashes
  • Changes in your body as it prepares for menopause

2. Menopause

Menopause is defined as the point when you have gone 12 consecutive months without a menstrual period. During this time, your body undergoes changes, which may include symptoms like:

  • Hot flashes and night sweats
  • Vaginal dryness
  • Sleep disturbances
  • Increased urgency to urinate
  • Dry skin
  • Emotional changes such as mood swings or mild depression

3. Post-Menopause

This phase covers the years after menopause. Many women find their symptoms ease during post-menopause, but some may continue to experience hot flashes or other symptoms for several years.

Managing Menopause Symptoms

Every woman is different. While some experience menopause symptoms, some women don’t experience any at all. Your provider will work closely with you to create a personalized plan for managing your menopause symptoms. Treatment options and lifestyle strategies depend on your specific symptoms, overall health, and medical history.

We focus on value-based care that prioritizes your comfort and well-being during this transition. From hormone replacement therapy to natural remedies and counseling, your provider will guide you through the best approaches for you.

Take Control of Your Next Phase of Life

Menopause is a significant life change, but the skilled providers at Lifeline Medical Associates are ready to support you every step of the way. If you’re experiencing symptoms or want to learn more about menopause and how to manage it effectively, speak with your provider today.